Our Integrated Approach

The Kachmann Mind Body Institute is dedicated to helping individuals create and maintain lifelong health through various mind body programs.

Our programs are designed to supplement medical treatment by helping individuals take control of their health and well-being while significantly reducing health care costs.

Clinical studies have shown that stress can cause or worsen a wide range of illness and pain. These studies have also shown that the mind body techniques we teach can effectively reduce stress and enhance well-being.

These complimentary practices stimulate the body’s natural healing ability through proper nutrition, exercise, relaxation, meditation, creative expression, and social connections. Our focus on improving health, relieving stress, managing pain, and assisting in recovery makes the Institute’s integrated approach beneficial for everyone. Our team of board certified medical doctors and certified health care professionals are here to assist and support you every step of the way.

Programs offer:

• Personalized medical care.
• Coordination of care with primary physician.
• Significant reduction in symptoms & illness.
• Personal guidance in becoming and staying healthy.
• Educational tools to use to manage symptoms of stress & illness.
• A sense of control and well-being.
• Programs founded on scientific research.