geri truscelli photoJill Harman CYT RYT CTMT Yoga Teacher

As Jill will tell you "There is nothing romantic about starting a yoga practice."

The first several weeks entail everything from shaking, sweating and crying to the sweet final relaxation of Savasana. (everyone's favorite asana) No amount of explaining can prepare you for the shock of realizing how much your arms weigh when you start a yoga practice. When a new student attends class, they can be sure to be encouraged and supported because Jill never wants to forget what "a beast" downward dog was and sometimesstill is.Come with an open heart and be prepared to be uplifted by the beautiful and challenging practice of yoga.