5 elements of yoga

Explore the classical Indian style Kira Yoga with Yogi Mundaka an active spiritual leader since the age of 9. Discover your true self is your own spiritual soul that is beyond mind, emotions, and body.

Mondays 7:30-8:30pm, Wednesdays 9:30-10:30am

Downtown & Wednesdays 7:15-8:15pm Lutheran Campus

Summer Sale!

$34 Down, $34 a Month: Sign up for our annual membership today! Get unlimited group fitness & yoga classes for a year for only $34 down, $34 a month!

Yoga Potluck Night

Jivamukti Yoga: One Friday per month we invite experienced students and yoga teachers to practice asana and socialize together. With different themes and teachers each month.
Friday, July 10
6-8pm Downtown

No classes on July 4th & 5th

New Classes Now offered at the Senior Circle at St. Joseph Hospital

Gentle Restorative Yoga - 6 week session: Tuesday & Thursdays 3:30-4:30pm, July 21-August 27
Strengthen & Stretch -6 Week Session: Mondays & Wednesdays 7:30-8:30am, July 20-August 26

The Yoga of Sound

Join us for this intimate evening of Classical Indian Music. Arising from the ancient yogic tradition, Nada Yoga, this deeply inspired music will elicit and stir your
emotions.
Sunday, July 12
7:30pm Downtown

Preview Concert

Personal Training Sale!

Having a Certified Personal Trainer is the most effective way to get in shape. Schedule an appointment today and begin your journey to success.

Yoga and the wounded healer

This workshop will focus on how optimizing joint alignment creates
space, improves posture, increases range of motion, and eliminates stiffness due to muscular tightness and poor body mechanics.
Saturday, July 18 & 19
Downtown

Open Group Personal Training

Open Group Personal Training sessions pair you with other individuals that share similar fitness goals.
6 sessions $100
12 Sessions $175
Schedule your sessions today!

200hr Teacher Training Information Day

Free 200 hour Teacher Training Program informational meeting. All interested students are invited to join, register, meet the master teachers, and have questions answered.
Saturday, August 1
3-4pm Downtown

Mind Body Boutique

Browse our exclusive line of yoga clothing, inspirational music, Yogi Tea, beautiful hand-made malas, local hand crafted jewelry, organic soy candles and a variety of DVD's & books including Dr. Rudy Kachmann's books and DVD's.