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Recommended Books

Mind Body Science

Welcome To Your Mind Body, Mind Your Body Mend Your Health
by Dr. Rudy Kachmann & Kim Kachmann-Geltz

The Second Brain
by Michael D. Gershon, M.D.

Molecules of Emotion, The Science Behind Mind-Body Medicine
by Candace Pert

Anatomy of an Illness as Perceived by the Patient
by Norman Cousins

Relaxation Response
by Herbert Benson

Love, Medicine & Miracles
by Bernie Siegel

Psychosomatic Medicine
by Franz Alexander

 

Cancer Recovery

Welcome To Your Mind Body, Mind Your Body Mend Your Health
by Dr. Rudy Kachmann & Kim Kachmann-Geltz

Getting Well Again
by O. Carl Simonton, M.D., Stephanie Matthews-Simonton, & James Creighton

The Will to Live
by Arnold Hutschnecker, M.D.

Peace, Love, & Healing
by Bernie Siegel, M.D.

Cancer as a Turning Point, Revised Edition
by Lawrence LeShan, Ph.D.

Love, Medicine & Miracles
by Bernie Siegel

Mind as Healer Mind as Slayer
by Kenneth Pelletier

Beating Cancer with Nutrition

by Patrick Quillen, Ph.D., R.D., C.N.S.

Fighting Cancer from Within

by Martin L. Rossman, M.D.

9 Steps for Reversing or Preventing Cancer and Other Diseases

by Shivani Goodman, Ed.D.

The Stress of Life

by Hans Selye

Molecules of Emotion

by Candace Pert, Ph.D.

 

Recovery from Illness

Reversing Heart Disease
by Dean Ornish

Timeless Healing
by Herbert Benson

How to Live 365 Days a Year
by John Schindler, M.D.

Tension Myositis
by John Sarno

Recovery Yoga
by Sam Dworkis

Relax and Renew: Restful Yoga for Stressful Times
by Judith Lasater

Meditation as Medicine
by Dharma Singh Khalsa, M.D., & Cameron Stauth

Complete Book of Chinese Health and Healing, Guarding the Three Treasures
by Daniel P. Reid

Guided Imagery for Self-Healing: An Essential Resource for Anyone Seeking Wellness
by Martin L. Rossman

Fibromyalgia and the MindBody Spirit Connection: 7 Steps for Living a Healthy Life with Widespread Muscular Pain and Fatigue
by William Bradley Salt & Edwin H. Season

The Acupuncture Response: Balance Energy and Restore Health - A Western Doctor Tells You How
by Glenn S. Rothfeld & Suzanne LeVert

Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of your Body’s Natural Healing Power
by Andrew Weil

Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
by Andrew Weil

The Easy Way to Stop Smoking
by Allen Carr

Healing Back Pain: The Mind-Body Connection
by Dr. John Sarno

 

Yoga, Meditation & Mindfulness

Full Catastrophe Living
by Jon Kabat-Zinn, Ph.D.

Kundalini Yoga: The Flow of Eternal Power
by Shakti Parwha Kaur Khalsa

YOGA For Transformation
by Gary Kraftsow

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
by David Coulter

The Everyday Meditator: A Practical Guide
by Osho

Creative Visualization Meditations
by Shakti Gawain

The Heart of Yoga: Developing a Personal Practice
by T.K.V. Desikachar

Light on Yoga: The Bible of Modern Yoga...
by B.K.S. Iyengar

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
by Jack Kornfield

The Sevenfold Journey: Reclaiming Mind, Body & Spirit Through the Chakras
by Judith and Vega

Structural Yoga Therapy: Adapting to the Individual
by Mukunda Stiles

Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice
by Dr. David Frawley & Sandra Summerfield Rozak M.S.

Book Yourself Solid
by Michael Port

Cool Yoga Tricks
by Miriam Austin

Dancing the Body of Light
by Donna Hollemann

Guiding Yoga's Light: Yoga Lessons for Yoga Teachers
by Nancy Gerstein

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Zinn

Yoga for the Three Stages of Life: Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy
by Ramaswami

Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
by Kraftsow

Yoga of Heart: The Healing Power of Intimate Connection
by Mark Whitwell

Yoga: The Iyengar Way
by Mehta

 

Stress Management

Managing Stress: Principles and Strategies for Health and Wellbeing
by Brian Luke Seaward

Will Yoga and Meditation Really Change My Life? American Teachers Share Their Stories
by Stephen Cope

 

Nutrition & Health

Eat More Weigh Less
by Dr. Dean Ornish

Eat To Live
by Joel Fuhrman, M.D.

The China Study
by T. Colin Campbell, Ph.D & Thomas M. Campbell II

Dr. Attwood's Low-Fat Prescription of Kids
by Charles R. Attwood

Prevent and Reverse Heart Disease
by Caldwell B. Esselstyn

Take a Load off Your Heart
by Joeseph C. Piscatella & Barry Franklin

McDougall Program for Mazimum Weight Loss
by John A. McDougall &Mary A. McDougall

Reversing Heart Disease
Julian Whitaker, M.D.

Eating Well for Optimum Health
by Andrew Weil

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