About kelly

Kelly Metzger is co-founder and President of the Kachmann Mind Body Institute, formerly Workout Room Yoga Studio. She is also founder and President of the Kachmann Gallery, one of the Midwest's most exciting new art galleries.

Having worked in the fitness industry for more than 14 years, Kelly is a certified Personal Fitness Trainer with NFPT (National Federation of Professional Trainers) and is trained in Group Fitness, Kickboxing, Pilates, Senior Fitness, Aquatics and Nutrition.

Kelly also holds the position as a NFPT Certification Council Member.  One of four members in the country to be actively involved in NFPT certification industry decisions.

She earned her 500hr-level RYT with Yoga Alliance® after her study of many different kinds of yoga (from the very traditional Raja to Vinyasa, Jivamukti, Kundalini and Recovery/Restorative Yoga) over the past twelve years.

Kelly's passion is to help individuals improve their lives through a holistic approach to fitness and nutrition. In addition to sharing her knowledge through personal training and group training, Kelly is a much sought-after fitness expert for television news programs, health and lifestyle magazines, workshops and instructional DVD's. Her talents as an actress and model have landed her in a variety of television and print advertising assignments; a personal highlight was being featured as a fitness model in Energy Magazine.

Kelly is also a freelance fitness writer and is working on a book titled "Love Your Body-Feed Your Mind: A Practical Guide to Weight Loss Success!"