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Brain GYM
Train Your Brain
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Asian Medicine / The Tao
Wendesday, May 22nd 7-8pm
Kachmann Auditorium, Lutheran Hospital
It has been practiced in India for at least 5,000 years and has recently become popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.
FREE TO THE PUBLIC
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Kachmann Mind Body and Spiece Fitness Partner
We will continue to provide the same quality wellness programs, presentations and resources you have come to expect and appreciate from Dr. Kachmann and the Mind Body Institute! In lieu of on-site fitness classes we have partnered with Spiece Fitness, the Official Fitness Partner of Lutheran Health Network and FWO.
Click Above to see all that Spiece Fitness has to offer
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Mind Body Spirit T.V. Show
Wellness TV Special every Wednesday evening in 2013, 9-10pm Comcast Channel 57 & Frontier Channel 27
Join Dr. Rudy Kachmann as he discusses wellness, health, and the Mind, Body and Spirit connection.
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